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Lupini Beans

Carbs in Unico Lupini Beans

Unico Lupini Beans (0.5 cup) contains 14g total carbs, 1g net carbs, 6g fat, 22g protein, and 190 calories.

  • Net Carbs

    1 g

  • Fiber

    13 g

  • Total Carbs

    14 g

  • Protein

    22 g

  • Fats

    6 g

190 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    14 g

    • Net Carbs

      1 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    960 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg