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Carbs in Ziyad Lupini Beans
Ziyad Lupini Beans (0.25 cup) contains 3g total carbs, 2g net carbs, 1g fat, 5g protein, and 40 calories.
Net Carbs
2 g
Fiber
1 g
Total Carbs
3 g
Protein
5 g
Fats
1 g
40 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 40g
Nutrient
Value
Calories
40 kCal
Total Carbs
3 g
Net Carbs
2 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
190 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
