#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Harry & David Baklava
Harry & David Baklava (1 piece) contains 23g total carbs, 22g net carbs, 11g fat, 3g protein, and 190 calories.
Net Carbs
22 g
Fiber
1 g
Total Carbs
23 g
Protein
3 g
Fats
11 g
190 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 47g
Nutrient
Value
Calories
190 kCal
Total Carbs
23 g
Net Carbs
22 g
Fiber
1 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
3 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
160 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
