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![Baklava](/_nuxt/img/403a51c.png)
Carbs in Baklava
Baklava (1 piece (2 in. x 2 in. x 1-1/2 in.)) contains 29.4g total carbs, 27.3g net carbs, 22.6g fat, 5.2g protein, and 334 calories.
Net Carbs
27.3 g
Fiber
2 g
Total Carbs
29.4 g
Protein
5.2 g
Fats
22.6 g
334 cals
Nutritional Facts
- Serving Size: 1 piece (2 in. x 2 in. x 1-1/2 in.)
- Serving Weight: 78g
Nutrient
Value
Calories
333.8 kCal
Total Carbs
29.4 g
Net Carbs
27.3 g
Fiber
2 g
Starch
-
Sugar
9.9 g
Sugar Alcohols
-
Protein
5.2 g
Fat
22.6 g
Monounsat. Fat
7.6 g
Polyunsat. Fat
4.1 g
Saturated Fat
9.5 g
Cholesterol
35.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
30.4 mg
Iron
1.6 mg
Magnesium
32 mg
Phosphorus
90.5 mg
Potassium
134.2 mg
Sodium
252.7 mg
Zinc
0.6 mg
Copper
0.2 mg
Selenium
8.6 mcg
Folate
27.3 mcg
Vitamin A
111.5 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.5 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
1.1 mg
Vitamin D
0.2 mcg
Vitamin K
2.7 mcg
Vitamin E
1.8 mg
Choline
13 mg