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Campagnola 9 Whole Grains With Pure Olive Oil

Carbs in St Methode Campagnola 9 Whole Grains With Pure Olive Oil

St Methode Campagnola 9 Whole Grains With Pure Olive Oil (2 slices) contains 28g total carbs, 22g net carbs, 4g fat, 9g protein, and 180 calories.

  • Net Carbs

    22 g

  • Fiber

    6 g

  • Total Carbs

    28 g

  • Protein

    9 g

  • Fats

    4 g

180 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    28 g

    • Net Carbs

      22 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Potassium

    170 mg

  • Sodium

    260 mg

  • Zinc

    2.3 mg

  • Selenium

    28 mcg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    6 mg

  • Vitamin D

    2 mcg

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