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Baked Broccoli Chicken Rice

Carbs in Reser's Baked Broccoli Chicken Rice

Reser's Baked Broccoli Chicken Rice (1 cup) contains 36g total carbs, 35g net carbs, 11g fat, 11g protein, and 290 calories.

  • Net Carbs

    35 g

  • Fiber

    1 g

  • Total Carbs

    36 g

  • Protein

    11 g

  • Fats

    11 g

290 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 220g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    36 g

    • Net Carbs

      35 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    131 mg

  • Iron

    2 mg

  • Potassium

    205 mg

  • Sodium

    990 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1 mcg

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