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Protein Fruit Nuts & Seeds Muesli

Carbs in Macro Protein Fruit Nuts & Seeds Muesli

Macro Protein Fruit Nuts & Seeds Muesli (0.33 cup) contains 23g total carbs, 17.7g net carbs, 6.2g fat, 6.2g protein, and 181 calories.

  • Net Carbs

    17.7 g

  • Fiber

    5.3 g

  • Total Carbs

    23 g

  • Protein

    6.2 g

  • Fats

    6.2 g

181 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    181.4 kCal

  • Total Carbs

    23 g

    • Net Carbs

      17.7 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    6.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    132 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg