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Carbs in Jordans Dried Fruit Nuts Sunflower Seeds Muesli
Jordans Dried Fruit Nuts Sunflower Seeds Muesli (0.75 cup) contains 34g total carbs, 30g net carbs, 5g fat, 4g protein, and 210 calories.
Net Carbs
30 g
Fiber
4 g
Total Carbs
34 g
Protein
4 g
Fats
5 g
210 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 55g
Nutrient
Value
Calories
210 kCal
Total Carbs
34 g
Net Carbs
30 g
Fiber
4 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
4 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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