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Chicken & Creamy Lemon-mustard Sauce With Carrots Beets & Farro

Carbs in Blue Apron Chicken & Creamy Lemon-mustard Sauce With Carrots Beets & Farro

Blue Apron Chicken & Creamy Lemon-mustard Sauce With Carrots Beets & Farro (1 serving) contains 63g total carbs, 52g net carbs, 6g fat, 53g protein, and 490 calories.

  • Net Carbs

    52 g

  • Fiber

    11 g

  • Total Carbs

    63 g

  • Protein

    53 g

  • Fats

    6 g

490 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 567g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    63 g

    • Net Carbs

      52 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    53 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      125 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    590 mg

  • Vitamin A

    3900 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg