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Seared Chicken Over Vegetable Farro With Lemon-dijon Sauce

Carbs in Blue Apron Seared Chicken Over Vegetable Farro With Lemon-dijon Sauce

Blue Apron Seared Chicken Over Vegetable Farro With Lemon-dijon Sauce (0.5 meal) contains 60g total carbs, 50g net carbs, 6g fat, 52g protein, and 500 calories.

  • Net Carbs

    50 g

  • Fiber

    10 g

  • Total Carbs

    60 g

  • Protein

    52 g

  • Fats

    6 g

500 cals

Nutritional Facts

  • Serving Size: 0.5 meal
  • Serving Weight: 523g

Nutrient

Value

  • Calories

    500 kCal

  • Total Carbs

    60 g

    • Net Carbs

      50 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    52 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      125 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    560 mg

  • Vitamin A

    3900 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg