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Sprouted Brown Rice With Lentil Pilaf

Carbs in Macro Vegetarian Sprouted Brown Rice With Lentil Pilaf

Macro Vegetarian Sprouted Brown Rice With Lentil Pilaf (1 serving) contains 52g total carbs, 47g net carbs, 10g fat, 6g protein, and 310 calories.

Net Carbs

47 g
Fiber

5 g
Total Carbs

52 g
Protein

6 g
Fats

10 g

310 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 198g

Nutrient

Value

Calories

310 kCal
Total Carbs

52 g
- Net Carbs
  
  47 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

480 mg
Vitamin A

675 mcg
Vitamin C

21 mg
Vitamin D

0 mcg