#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Quick Roast Courgette Butternut & Pepper With Red Onion

Carbs in M&s Quick Roast Courgette Butternut & Pepper With Red Onion

M&s Quick Roast Courgette Butternut & Pepper With Red Onion (1 serving) contains 7.8g total carbs, 5.9g net carbs, 0.2g fat, 1.2g protein, and 34 calories.

  • Net Carbs

    5.9 g

  • Fiber

    1.9 g

  • Total Carbs

    7.8 g

  • Protein

    1.2 g

  • Fats

    0.2 g

34 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    34 kCal

  • Total Carbs

    7.8 g

    • Net Carbs

      5.9 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg