#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Quick Roast Onion Squash Butternut & Red Onion

Carbs in Marks & Spencer Quick Roast Onion Squash Butternut & Red Onion

Marks & Spencer Quick Roast Onion Squash Butternut & Red Onion (1 serving) contains 7.5g total carbs, 6g net carbs, 0.1g fat, 1g protein, and 32 calories.

Net Carbs

6 g
Fiber

1.5 g
Total Carbs

7.5 g
Protein

1 g
Fats

0.1 g

32 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

32.3 kCal
Total Carbs

7.5 g
- Net Carbs
  
  6 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  4.2 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

0.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg