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Fresh Food Quorn Soft Cheese And Ham Escalopes

Carbs in Tesco Fresh Food Quorn Soft Cheese And Ham Escalopes

Tesco Fresh Food Quorn Soft Cheese And Ham Escalopes (1 serving) contains 19g total carbs, 16g net carbs, 12g fat, 10g protein, and 210 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    10 g

  • Fats

    12 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg