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Ham & Cheese On Wheat

Carbs in Fresh Ready Foods Ham & Cheese On Wheat

Fresh Ready Foods Ham & Cheese On Wheat (1 sandwich) contains 25g total carbs, 25g net carbs, 11g fat, 24g protein, and 330 calories.

Net Carbs

25 g
Fiber

0 g
Total Carbs

25 g
Protein

24 g
Fats

11 g

330 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 142g

Nutrient

Value

Calories

330 kCal
Total Carbs

25 g
- Net Carbs
  
  25 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

24 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  80 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

1.8 mg
Sodium

1910 mg
Vitamin A

90 mcg
Vitamin D

0 mcg