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Pancakes Plain Dry Mix Incomplete Includes Buttermilk

Carbs in Pancakes Plain Dry Mix Incomplete Includes Buttermilk

Pancakes Plain Dry Mix Incomplete Includes Buttermilk (1 cup, poured from box) contains 82.4g total carbs, 76.4g net carbs, 1.9g fat, 11.2g protein, and 398 calories.

  • Net Carbs

    76.4 g

  • Fiber

    6 g

  • Total Carbs

    82.4 g

  • Protein

    11.2 g

  • Fats

    1.9 g

398 cals

Nutritional Facts

  • Serving Size: 1 cup, poured from box
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    397.6 kCal

  • Total Carbs

    82.4 g

    • Net Carbs

      76.4 g

    • Fiber

      6.1 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    11.2 g

  • Fat

    1.9 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    383 mg

  • Iron

    3.4 mg

  • Magnesium

    34.7 mg

  • Phosphorus

    702.2 mg

  • Potassium

    213.9 mg

  • Sodium

    1285.8 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    14.5 mcg

  • Folate

    152.3 mcg

  • Vitamin A

    0.3 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.8 mcg

  • Vitamin E

    0.4 mg

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