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Roasted Vegetables & Red Quinoa With Brown Rice

Carbs in Boca Essentials Roasted Vegetables & Red Quinoa With Brown Rice

Boca Essentials Roasted Vegetables & Red Quinoa With Brown Rice (1 burger) contains 14g total carbs, 11g net carbs, 6g fat, 8g protein, and 140 calories.

Net Carbs

11 g
Fiber

3 g
Total Carbs

14 g
Protein

8 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 1 burger
Serving Weight: 71g

Nutrient

Value

Calories

140 kCal
Total Carbs

14 g
- Net Carbs
  
  11 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

6 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Potassium

120 mg
Sodium

400 mg
Vitamin A

30 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg