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Crackers Grains First Grainsfirst Spring Harvest

Carbs in Dare Crackers Grains First Grainsfirst Spring Harvest

Dare Crackers Grains First Grainsfirst Spring Harvest (7 crackers) contains 19g total carbs, 16g net carbs, 4.5g fat, 3g protein, and 110 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

3 g
Fats

4.5 g

110 cals

Quantity

Serving Size

Serving Size: 7 crackers
Serving Weight: 31g

Nutrient

Value

Calories

110 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

200 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vitamin D

0 mcg