#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![Chewy Nut Bars Almond & Cranberry](/_nuxt/img/403a51c.png)
Carbs in Kiggins Chewy Nut Bars Almond & Cranberry
Kiggins Chewy Nut Bars Almond & Cranberry (1 bar) contains 20g total carbs, 16g net carbs, 12g fat, 4g protein, and 190 calories.
Net Carbs
16 g
Fiber
4 g
Total Carbs
20 g
Protein
4 g
Fats
12 g
190 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 40g
Nutrient
Value
Calories
190 kCal
Total Carbs
20 g
Net Carbs
16 g
Fiber
4 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
4 g
Fat
12 g
Monounsat. Fat
8 g
Polyunsat. Fat
2 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.8 mg
Potassium
150 mg
Sodium
10 mg
Vitamin A
740 mcg
Vitamin C
30 mg
Vitamin D
0 mcg
Vitamin E
10 mg
Similar Foods
- Special K Chewy Nut Bars Cranberry Almond
- Special K Chewy Nut Bar Cranberry Almond
- Special K Nourish Cranberries & Almonds Chewy Nut Bars
- Pc Blue Menu Fruit & Nut Chewy Multi-grain Bars Cranberries Almonds
- Special K Nourish Chewy Nut Bars Cranberry Almond
- Trail Mix Fruit & & Nut Raisin Almond Peanut & Cranberry Chewy Granola Bar
- Special K Chocolate Almond Chewy Nut Bars
- Gluten Free Cranberry Almond Chewy Baked Whole Grain Snack Bars
- Roasted Nut Bars With Almond Cashew & Cranberry
- Chewy Nut Butter Bars Almond Snickerdoodle