#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Special K Chewy Nut Bar Cranberry Almond

Carbs in Kellogg's Special K Chewy Nut Bar Cranberry Almond

Kellogg's Special K Chewy Nut Bar Cranberry Almond (1 bar) contains 20g total carbs, 18g net carbs, 6g fat, 3g protein, and 140 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    3 g

  • Fats

    6 g

140 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    55 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg