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Apple Cinnamon Whole Grain Muffin Puck

Carbs in Live Smart Apple Cinnamon Whole Grain Muffin Puck

Live Smart Apple Cinnamon Whole Grain Muffin Puck (1 muffin) contains 20g total carbs, 18g net carbs, 5g fat, 2g protein, and 130 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    5 g

130 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg