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Steel Cut Whole Grain Oatmeal Apples & Cinnamon

Carbs in Better Oats Steel Cut Whole Grain Oatmeal Apples & Cinnamon

Better Oats Steel Cut Whole Grain Oatmeal Apples & Cinnamon (1 pouch) contains 26g total carbs, 23g net carbs, 2.5g fat, 4g protein, and 140 calories.

Net Carbs

23 g
Fiber

3 g
Total Carbs

26 g
Protein

4 g
Fats

2.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 35g

Nutrient

Value

Calories

140 kCal
Total Carbs

26 g
- Net Carbs
  
  23 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

125 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg