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Salad Kit Apples & Cheddar

Carbs in Fresh Express Salad Kit Apples & Cheddar

Fresh Express Salad Kit Apples & Cheddar (3 cups) contains 10g total carbs, 9g net carbs, 11g fat, 4g protein, and 160 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    4 g

  • Fats

    11 g

160 cals

Nutritional Facts

  • Serving Size: 3 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    230 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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