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Apple Cheddar Chopped Salad Kit

Carbs in Good & Gather Apple Cheddar Chopped Salad Kit

Good & Gather Apple Cheddar Chopped Salad Kit (1 cup) contains 14g total carbs, 9g net carbs, 8g fat, 4g protein, and 140 calories.

  • Net Carbs

    9 g

  • Fiber

    5 g

  • Total Carbs

    14 g

  • Protein

    4 g

  • Fats

    8 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    14 g

    • Net Carbs

      9 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    74 mg

  • Iron

    1 mg

  • Potassium

    229 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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