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Sticky Toffee Protein Mug Cake Mix

Carbs in Protein Works Sticky Toffee Protein Mug Cake Mix

Protein Works Sticky Toffee Protein Mug Cake Mix (1 serving) contains 16.4g total carbs, 11g net carbs, 1.5g fat, 20g protein, and 148 calories.

Net Carbs

11 g
Fiber

5.4 g
Total Carbs

16.4 g
Protein

20 g
Fats

1.5 g

148 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

148 kCal
Total Carbs

16.4 g
- Net Carbs
  
  11 g
- Fiber
  
  5.4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg