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Protein Mug Cake Mix

Carbs in The Protein Works Protein Mug Cake Mix

The Protein Works Protein Mug Cake Mix (1 serving) contains 15.8g total carbs, 9.9g net carbs, 1.9g fat, 20g protein, and 150 calories.

  • Net Carbs

    9.9 g

  • Fiber

    5.9 g

  • Total Carbs

    15.8 g

  • Protein

    20 g

  • Fats

    1.9 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    15.8 g

    • Net Carbs

      9.9 g

    • Fiber

      5.9 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg