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Protein Mug Cake Mix

Carbs in The Protein Works Protein Mug Cake Mix

The Protein Works Protein Mug Cake Mix (1 serving) contains 15.8g total carbs, 9.9g net carbs, 1.9g fat, 20g protein, and 150 calories.

Net Carbs

9.9 g
Fiber

5.9 g
Total Carbs

15.8 g
Protein

20 g
Fats

1.9 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

150 kCal
Total Carbs

15.8 g
- Net Carbs
  
  9.9 g
- Fiber
  
  5.9 g
- Starch
  
  -
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg