#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Coconut Peanut Butter Protein Bar

Carbs in Perfect Bar Coconut Peanut Butter Protein Bar

Perfect Bar Coconut Peanut Butter Protein Bar (1 bar) contains 25g total carbs, 21g net carbs, 21g fat, 16g protein, and 340 calories.

  • Net Carbs

    21 g

  • Fiber

    4 g

  • Total Carbs

    25 g

  • Protein

    16 g

  • Fats

    21 g

340 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    25 g

    • Net Carbs

      21 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    21 g

    • Monounsat. Fat

      13 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      6 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Magnesium

    80 mg

  • Phosphorus

    250 mg

  • Potassium

    450 mg

  • Sodium

    55 mg

  • Copper

    0.3 mg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg