#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Natural Cottage Cheese

Carbs in Longley Farm Natural Cottage Cheese

Longley Farm Natural Cottage Cheese (1 serving) contains 2.2g total carbs, 2.2g net carbs, 6g fat, 10g protein, and 104 calories.

  • Net Carbs

    2.2 g

  • Fiber

    0 g

  • Total Carbs

    2.2 g

  • Protein

    10 g

  • Fats

    6 g

104 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    103.7 kCal

  • Total Carbs

    2.2 g

    • Net Carbs

      2.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg