#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

100% Whole Wheat Whole Grain Bread

Carbs in Fit & Active 100% Whole Wheat Whole Grain Bread

Fit & Active 100% Whole Wheat Whole Grain Bread (2 slices) contains 16g total carbs, 11g net carbs, 0.5g fat, 5g protein, and 70 calories.

Net Carbs

11 g
Fiber

5 g
Total Carbs

16 g
Protein

5 g
Fats

0.5 g

70 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 41g

Nutrient

Value

Calories

70 kCal
Total Carbs

16 g
- Net Carbs
  
  11 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

0.7 mg
Sodium

170 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg