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Whole Grains Light 100% Whole Wheat Bread

Carbs in Nature's Harvest Whole Grains Light 100% Whole Wheat Bread

Nature's Harvest Whole Grains Light 100% Whole Wheat Bread (2 slices) contains 17g total carbs, 11g net carbs, 0.5g fat, 5g protein, and 80 calories.

Net Carbs

11 g
Fiber

6 g
Total Carbs

17 g
Protein

5 g
Fats

0.5 g

80 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 44g

Nutrient

Value

Calories

80 kCal
Total Carbs

17 g
- Net Carbs
  
  11 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

170 mg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg