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Gluten Free Spicy Turkey Chili With Beans

Carbs in Shelton's Gluten Free Spicy Turkey Chili With Beans

Shelton's Gluten Free Spicy Turkey Chili With Beans (1 cup) contains 27g total carbs, 20g net carbs, 4.5g fat, 18g protein, and 220 calories.

Net Carbs

20 g
Fiber

7 g
Total Carbs

27 g
Protein

18 g
Fats

4.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 247g

Nutrient

Value

Calories

220 kCal
Total Carbs

27 g
- Net Carbs
  
  20 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.7 mg
Sodium

950 mg
Vitamin A

150 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg