Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turkey Chili With Beans Gluten Free

Carbs in Blount Turkey Chili With Beans Gluten Free

Blount Turkey Chili With Beans Gluten Free (1 cup) contains 23g total carbs, 14g net carbs, 10g fat, 20g protein, and 270 calories.

  • Net Carbs

    14 g

  • Fiber

    9 g

  • Total Carbs

    23 g

  • Protein

    20 g

  • Fats

    10 g

270 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    23 g

    • Net Carbs

      14 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    620 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

Similar Foods