#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Baklava Selection

Carbs in Rowan Hill Bakery Baklava Selection

Rowan Hill Bakery Baklava Selection (1 baklava) contains 11.7g total carbs, 11g net carbs, 5.2g fat, 0.9g protein, and 96 calories.

Net Carbs

11 g
Fiber

0.7 g
Total Carbs

11.7 g
Protein

0.9 g
Fats

5.2 g

96 cals

Quantity

Serving Size

Serving Size: 1 baklava
Serving Weight: 20g

Nutrient

Value

Calories

95.8 kCal
Total Carbs

11.7 g
- Net Carbs
  
  11 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  5.7 g
- Sugar Alcohols
  
  -
Protein

0.9 g
Fat

5.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

36 mg
Vitamin A

0 mcg
Vitamin D

0 mcg