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Carbs in Beef Rib Eye Steak Roast Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Select Raw
Beef Rib Eye Steak Roast Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 14.4g fat, 16.6g protein, and 196 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
16.6 g
Fats
14.4 g
196 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
195.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
16.6 g
Fat
14.4 g
Monounsat. Fat
6.9 g
Polyunsat. Fat
0.7 g
Saturated Fat
6.4 g
Cholesterol
62.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
6 mg
Iron
1.4 mg
Magnesium
17 mg
Phosphorus
116.5 mg
Potassium
217.6 mg
Sodium
42.5 mg
Zinc
4.2 mg
Copper
0.1 mg
Selenium
19.7 mcg
Folate
2.6 mcg
Vitamin A
4.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.1 mg
Vitamin B6
0.3 mg
Vitamin B12
1.4 mcg
Vitamin D
0.1 mcg
Vitamin K
1.3 mcg
Vitamin E
0.1 mg
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