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Carbs in Beef Rib Eye Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Select Cooked Grilled
Beef Rib Eye Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Select Cooked Grilled (3 oz) contains 0g total carbs, 0g net carbs, 16.4g fat, 21.1g protein, and 232 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
21.1 g
Fats
16.4 g
232 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
232.1 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
21.1 g
Fat
16.4 g
Monounsat. Fat
8 g
Polyunsat. Fat
0.8 g
Saturated Fat
7.4 g
Cholesterol
67.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
8.5 mg
Iron
1.8 mg
Magnesium
19.6 mg
Phosphorus
133.5 mg
Potassium
237.2 mg
Sodium
45.9 mg
Zinc
5.1 mg
Copper
0.1 mg
Selenium
28.2 mcg
Folate
5.1 mcg
Vitamin A
6.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.8 mcg
Vitamin D
0.1 mcg
Vitamin K
1.4 mcg
Vitamin E
0.1 mg
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