Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lamb Veal & Game New Zealand Imported Rack Fully Frenched Separable Lean Only Cooked Fast Roasted

Carbs in Lamb Veal & Game New Zealand Imported Rack Fully Frenched Separable Lean Only Cooked Fast Roasted

Lamb Veal & Game New Zealand Imported Rack Fully Frenched Separable Lean Only Cooked Fast Roasted (3 oz) contains 0g total carbs, 0g net carbs, 7.1g fat, 20.7g protein, and 147 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.7 g

  • Fats

    7.1 g

147 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    147.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20.7 g

  • Fat

    7.1 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      2.7 g

    • Cholesterol

      61.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.4 mg

  • Iron

    1.5 mg

  • Magnesium

    20.4 mg

  • Phosphorus

    170 mg

  • Potassium

    280.5 mg

  • Sodium

    57 mg

  • Zinc

    2.2 mg

  • Copper

    0.1 mg

  • Selenium

    3.7 mcg

  • Vitamin A

    2.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin E

    0.3 mg

Similar Foods