#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lamb Veal & Game Australian Imported Fresh Rack Roast Frenched Bone-in Separable Lean Only Trimmed To 1 8" Fat Cooked Roasted

Carbs in Lamb Veal & Game Australian Imported Fresh Rack Roast Frenched Bone-in Separable Lean Only Trimmed To 1 8" Fat Cooked Roasted

Lamb Veal & Game Australian Imported Fresh Rack Roast Frenched Bone-in Separable Lean Only Trimmed To 1 8" Fat Cooked Roasted (3 oz) contains 0g total carbs, 0g net carbs, 12.4g fat, 23.8g protein, and 207 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23.8 g

  • Fats

    12.4 g

207 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    207.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23.8 g

  • Fat

    12.4 g

    • Monounsat. Fat

      5.2 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      5.8 g

    • Cholesterol

      81.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.1 mg

  • Iron

    2.2 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    147.9 mg

  • Potassium

    201.5 mg

  • Sodium

    57 mg

  • Zinc

    2.5 mg

  • Copper

    0.1 mg

  • Selenium

    14 mcg

  • Vitamin A

    3.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg