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Northwest Vegetable Blend

Carbs in Member's Mark Northwest Vegetable Blend

Member's Mark Northwest Vegetable Blend (1 cup) contains 7g total carbs, 4g net carbs, 0g fat, 1g protein, and 35 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    1 g

  • Fats

    0 g

35 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 93g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Sodium

    25 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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