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Entrees And Sides Spanish Rice Mix Dry Prepared (with Canola Vegetable Oil Blend Or Diced Tomatoes Margarine)

Carbs in Entrees And Sides Spanish Rice Mix Dry Prepared (with Canola Vegetable Oil Blend Or Diced Tomatoes Margarine)

Entrees And Sides Spanish Rice Mix Dry Prepared (with Canola Vegetable Oil Blend Or Diced Tomatoes Margarine) (1 cup) contains 45g total carbs, 42.1g net carbs, 4.7g fat, 6.5g protein, and 248 calories.

  • Net Carbs

    42.1 g

  • Fiber

    3 g

  • Total Carbs

    45 g

  • Protein

    6.5 g

  • Fats

    4.7 g

248 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    247.5 kCal

  • Total Carbs

    45 g

    • Net Carbs

      42.1 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    4.7 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35.6 mg

  • Iron

    2 mg

  • Magnesium

    25.7 mg

  • Phosphorus

    89.1 mg

  • Potassium

    366.3 mg

  • Sodium

    691 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    19 mcg

  • Folate

    134.6 mcg

  • Vitamin A

    123.6 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.7 mcg

  • Vitamin E

    1.3 mg

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