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Raisin Bran Crunch

Carbs in Kellogg's Raisin Bran Crunch

Kellogg's Raisin Bran Crunch (1 cup) contains 47g total carbs, 43g net carbs, 1g fat, 3g protein, and 200 calories.

  • Net Carbs

    43 g

  • Fiber

    4 g

  • Total Carbs

    47 g

  • Protein

    3 g

  • Fats

    1 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    47 g

    • Net Carbs

      43 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    9 mg

  • Magnesium

    80 mg

  • Phosphorus

    100 mg

  • Potassium

    130 mg

  • Sodium

    210 mg

  • Zinc

    3 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

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