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Organic Garlic Mash Potatoes

Carbs in Simply Balanced Organic Garlic Mash Potatoes

Simply Balanced Organic Garlic Mash Potatoes (0.5 cup) contains 30g total carbs, 27g net carbs, 16g fat, 4g protein, and 280 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

4 g
Fats

16 g

280 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 140g

Nutrient

Value

Calories

280 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  10 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

450 mg
Vitamin A

150 mcg
Vitamin C

9 mg
Vitamin D

0 mcg