#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Community Co Garlic Mash Potato
Community Co Garlic Mash Potato (0.25 package) contains 15g total carbs, 13.1g net carbs, 3.7g fat, 2.1g protein, and 102 calories.
Net Carbs
13.1 g
Fiber
1.9 g
Total Carbs
15 g
Protein
2.1 g
Fats
3.7 g
102 cals
Nutritional Facts
- Serving Size: 0.25 package
- Serving Weight: 100g
Nutrient
Value
Calories
101.6 kCal
Total Carbs
15 g
Net Carbs
13.1 g
Fiber
1.9 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
2.1 g
Fat
3.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
324 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Ore-ida Steam N' Mash Garlic Seasoned Potatoes
- Roated Garlic Potato Mash
- Roasted Garlic Potato Mash
- Organic Garlic Mash Potatoes
- Easy Mash'd Roasted Garlic 'n Skins Mashed Potatoes
- Garlic Chive Sweet Potato Mash With Diced Beef
- Seared Pork & Potato Mash With Creamy Garlic Sauce
- Simply Potatoes Garlic & Herb Hash Browns
- Chicken Or Turkey And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Soy-based Sauce (mixture), Chinese Garlic Chicken
- Carrot Swede & Potato Mash