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Quark Reduced Fat Continental Cottage Cheese

Carbs in Casa Quark Reduced Fat Continental Cottage Cheese

Casa Quark Reduced Fat Continental Cottage Cheese (1 serving) contains 4g total carbs, 4g net carbs, 5.6g fat, 12g protein, and 114 calories.

Net Carbs

4 g
Fiber

0 g
Total Carbs

4 g
Protein

12 g
Fats

5.6 g

114 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

113.5 kCal
Total Carbs

4 g
- Net Carbs
  
  4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

5.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg