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Keralan Fish Stew

Carbs in Rod And Ben's Keralan Fish Stew

Rod And Ben's Keralan Fish Stew (1 serving) contains 11.6g total carbs, 9.8g net carbs, 3.5g fat, 6g protein, and 93 calories.

  • Net Carbs

    9.8 g

  • Fiber

    1.8 g

  • Total Carbs

    11.6 g

  • Protein

    6 g

  • Fats

    3.5 g

93 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    93 kCal

  • Total Carbs

    11.6 g

    • Net Carbs

      9.8 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg