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Fish Stew (Marag Samak) UAE

Carbs in Fish Stew (Marag Samak) UAE

Fish Stew (Marag Samak) UAE (1 serving) contains 1.6g total carbs, 0.4g net carbs, 2.8g fat, 5.5g protein, and 54 calories.

  • Net Carbs

    0.4 g

  • Fiber

    1.2 g

  • Total Carbs

    1.6 g

  • Protein

    5.5 g

  • Fats

    2.8 g

54 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    54 kCal

  • Total Carbs

    1.6 g

    • Net Carbs

      0.4 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    2.8 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    320 mg

  • Iron

    0.2 mg

  • Magnesium

    68 mg

  • Phosphorus

    560 mg

  • Potassium

    195 mg

  • Sodium

    308 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Folate

    49 mcg

  • Vitamin A

    540 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    8.3 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0 mg

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