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Smoked Mackerel Fillets

Carbs in Lighthouse Bay Smoked Mackerel Fillets

Lighthouse Bay Smoked Mackerel Fillets (1 serving) contains 1.3g total carbs, 0.8g net carbs, 26g fat, 22g protein, and 321 calories.

  • Net Carbs

    0.8 g

  • Fiber

    0.5 g

  • Total Carbs

    1.3 g

  • Protein

    22 g

  • Fats

    26 g

321 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    320.8 kCal

  • Total Carbs

    1.3 g

    • Net Carbs

      0.8 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    26 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1040 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg