#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Peppered Scottish Smoked Mackerel Fillets

Carbs in Tesco Peppered Scottish Smoked Mackerel Fillets

Tesco Peppered Scottish Smoked Mackerel Fillets (1 fillet) contains 2g total carbs, 1.4g net carbs, 19g fat, 17g protein, and 242 calories.

Net Carbs

1.4 g
Fiber

0.6 g
Total Carbs

2 g
Protein

17 g
Fats

19 g

242 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 80g

Nutrient

Value

Calories

242 kCal
Total Carbs

2 g
- Net Carbs
  
  1.4 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

17 g
Fat

19 g
- Monounsat. Fat
  
  7.6 g
- Polyunsat. Fat
  
  5.8 g
- Saturated Fat
  
  4.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

5.8 mcg