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Carbs in Freshdirect Dairy Yogurt Flavored Yo Crunch Vanilla With M&m's
Freshdirect Dairy Yogurt Flavored Yo Crunch Vanilla With M&m's (1 container) contains 41g total carbs, 39g net carbs, 5g fat, 6g protein, and 230 calories.
Net Carbs
39 g
Fiber
2 g
Total Carbs
41 g
Protein
6 g
Fats
5 g
230 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 185g
Nutrient
Value
Calories
230 kCal
Total Carbs
41 g
Net Carbs
39 g
Fiber
2 g
Starch
-
Sugar
32 g
Sugar Alcohols
-
Protein
6 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.1 mg
Sodium
85 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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