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Dairy Yogurt Flavored Yo Crunch Vanilla With M&m's

Carbs in Freshdirect Dairy Yogurt Flavored Yo Crunch Vanilla With M&m's

Freshdirect Dairy Yogurt Flavored Yo Crunch Vanilla With M&m's (1 container) contains 41g total carbs, 39g net carbs, 5g fat, 6g protein, and 230 calories.

  • Net Carbs

    39 g

  • Fiber

    2 g

  • Total Carbs

    41 g

  • Protein

    6 g

  • Fats

    5 g

230 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 185g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    41 g

    • Net Carbs

      39 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      32 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.1 mg

  • Sodium

    85 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg