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Dairy Yogurt Flavored Yo Crunch Vanilla With Cookies & Cream

Carbs in Freshdirect Dairy Yogurt Flavored Yo Crunch Vanilla With Cookies & Cream

Freshdirect Dairy Yogurt Flavored Yo Crunch Vanilla With Cookies & Cream (1 container) contains 35g total carbs, 34g net carbs, 4g fat, 5g protein, and 190 calories.

  • Net Carbs

    34 g

  • Fiber

    1 g

  • Total Carbs

    35 g

  • Protein

    5 g

  • Fats

    4 g

190 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 179g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    35 g

    • Net Carbs

      34 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.4 mg

  • Sodium

    125 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg