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Carbs in Post Good Morenings Cocoa Cinnamon Crunch Cereal
Post Good Morenings Cocoa Cinnamon Crunch Cereal (1 cup) contains 24g total carbs, 22g net carbs, 1.5g fat, 2g protein, and 120 calories.
Net Carbs
22 g
Fiber
2 g
Total Carbs
24 g
Protein
2 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
24 g
Net Carbs
22 g
Fiber
2 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.7 mg
Magnesium
32 mg
Phosphorus
100 mg
Potassium
120 mg
Sodium
105 mg
Zinc
2.3 mg
Folate
100 mcg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin D
1 mcg
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